WORK IT OFF CARDIO SCULPT & DANCE DVD

$8.95

WORK IT OFF CARDIO SCULPT & DANCE 2 DVD SET

This double workout 2 DVD set is bursting with step aerobics and workout routines specially designed to burn calories, build strength and increase muscle definition. "Work It Off! Cardio Sculpt" with a 57 minute combination of step aerobics and muscle conditioning and then "Work It Off! Cardio Dance" with a 40 minute exciting workout routine that blends the best of dance moves and aerobics into one complete fitness experience!

The Instructors: Tracy York is an internationally known fitness professional that trains instructors worldwide. She has appeared on many fitness shows on television and has been featured in over 20 best selling fitness videos.

Michelle Dozois is an internationally known presenter and renowned leader in the world of fitness and Pilates. She is a former National and World Aerobic champion and has appeared in over 10 fitness videos. DVD Release Date: 01/18/2005

WORK IT OFF CARDIO SCULPT & DANCE 2 DVD SET Bonus 30 minute Pilates workout included.


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